Essential Nail Care Tips
Alongside the hair and the skin, a woman’s hands play a vital role in her overall beauty – especially her nails. Every nail salon is aware of this standard, and that is why the mani-pedi industry is slowly improving over the years. These parts of her body reflect a woman’s health and nutrition and reveal how she takes care of herself. With that, we can say that nothing is as empowering as a woman who puts herself first, so let’s all learn the basics of how to keep our nails groomed and healthy. We already know most of these tips, but a refresh on our nail care regimen may just be what we need.
Basics of Nail Grooming
A proper diet and lifestyle are essential in keeping your nails and the rest of your body healthy. However, keeping your nails well-trimmed and presentable is vital in nail care, and it can quickly boost the appearance. Nail-biting is an absolute no-no at this point, and we’ve learned from the basics of nail care in Calgary, you need to give your nails a break from constant colour and length.
Giving our nails some time to rest from nail treatments and polishes will make a significant difference when the time comes that you have to grow them out. Lastly, avoid removing too much of the cuticle to reduce the risk of infection and inflammation.
Ways to keep your Nails Healthy
We’ve learned from every nail salon in NW Calgary that the ideal ways to keep your nails healthy involve before and after-care, and not just during your nail salon session. We’ve listed a few things you can try for yourself to incorporate as part of your nail care regimen.
- Stay Hydrated
Drinking enough water and healthy liquids will not only maintain your nails in good health. It will also keep your hair shiny and your skin glowing, so consider this essential advice. Also, being dehydrated will reflect on how brittle our nails become, so let’s avoid the predicament altogether.
We may not be aware of this, but our hands are among the most utilized parts of our body, so they are more prone to ageing. For this reason, we must find the time to moisturize our hands at night since it can help in the rejuvenation process. Nail serums and cuticle oils also do the trick to strengthen your nails and clarify them from previous nail polishes.
- Clarify your nails
An essential part of clarifying is to make sure that you remove the chemicals you put on your nails. When it’s time to take a break from colour or make polish changes, avoid picking on your nails. By scraping against the nail or pulling off the old polish, you may remove the upper layer of nails, and this can cause some damaging nail thinning. If you have access to acetone-free removers, use these gentler formulas instead. You can also ask for more advice from your local nail salon for cleaning services to avoid this problem.
- Use a nail strengthener or hardener
It’s a given that almost every nail salon in SW Calgary will apply hardening serums or polishes on your nails as they prepare them for a gel manicure. This process can prove transformative, especially for those with naturally thin nail beds. Using a base coat alongside the strengthener also serve as a protective barrier for your nails.
- Take supplements
Popping a vitamin pill now and then can do wonders for your body, as this can quickly solve any nutrient deficiencies you have at the moment. The most recommended supplement you can take regarding nail care is Biotin, a B complex vitamin known to boost hair and nail health, and Vitamin B9, which is helpful in cell growth and repair. However, these are not vitamin supplements you should take daily, and we suggest you consult a doctor regarding the proper dosage for you.
You see, we must care for and treat our nails with the same attention as the rest of our bodies. Practicing self-love will boost our self-esteem and teach us how to care for the people around us correctly. With that, we hope you take this quick guide into account, and we wish the best of health to you and your beautiful nails!
Nail Salon in Calgary
Phamtastic Nails & Spa has been serving Calgary for over 20 years. Phamtastic Nails & Spa is conveniently near you with locations at Westbrook mall in SW Calgary and Varsity in NW Calgary. We are your one-stop shop for nails, manicures, pedicures, facial treatments, massages, laser hair removal, and more. Don’t cheat yourself, visit us for the treatment and relaxation you deserve!