Relieving Stress with a Full Body Massage
Massage therapy is incredibly effective in a wide range of ways. After reading through the benefits of massage therapy, you will understand why you need to schedule a session at our Spa in Calgary right away!
Decreased anxiousness and depression – massage may be a valuable therapeutic component, assisting you in achieving a sensation of relaxation, strength, as well as mind-body harmony.
Increased mental acuity – Massage will enhance the synthesis of endorphins that are naturally produced by the body and thus are engaged in mood control, stress relief, and relaxing; the rise in endorphins like serotonin or dopamine enables individuals to feel less stressed.
Enhanced soft-tissue injury recovery – massage treatments can help ease the discomfort of this kind of injury and speed up healing time; these ailments frequently benefit from a chiropractic adjusting treatment combined with massage therapy.
Skin tone improvement – massage relieves unease inside the skin and connective tissues, making it simpler for blood to reach the skin leading to a boost in colour and tone.
Enhanced joint agility and motion – massage improves range of motion by raising soft tissue warmth, improving tissue flexibility, dissolving adhesions, lowering swelling, discomfort, and eliminating waste material from your muscles.
Relaxation – massage treatment produces long-term emotions of calm.
Stress hormones are reduced – massage treatment may assist with more than just stress alleviation; regular massage treatments over an extended period may increase energy, relieve discomfort, and excite people both emotionally and physically.
Lymphatic system enhancement – massage helps with circulation and edema; since the heart constantly circulates blood via the blood arteries, the lymphatic system depends on soft muscle action to transfer fluid via the lymph channels.
Enhanced circulation – massage can improve circulation by boosting blood flow, increasing the amount of oxygen and nutrients.
Lessened muscular tension – massage reduces tension, allowing muscles to soften and relax, which aids in deep relaxation.
There are many types of professional massage therapy services offered at our spa in Calgary.
Every relaxation massage makes you feel more relaxed and peaceful. It provides you with the real opportunity for your body to recover from life’s everyday pressures. The massage therapist applies light to moderate manipulation methods to the body’s surface connective tissues. Relaxation massage will provide you with back or neck pain relief, and you will be able to sleep better at night.
Hot Stone Massage
A hot stone massage is a kind of massage therapy that uses heated stones applied to particular areas of the body. It provides excellent relaxation and relaxes tight muscles as well.
Deep Tissue Massage
Deep tissue massage is using firm pressure and gentle strokes to reach deeper regions of muscles and fascia. This type of massage is typically used to address a particular problem, such as persistent muscular discomfort or injury rehabilitation.
This massage therapy includes pressure applied to certain parts of the foot or the hands. Reflexology is typically calming and may aid with stress relief.
Day Spa Treatment
This includes a variety of treatments like ear candling, manicures, aromatherapy, foot massage, and body massage.
Massage in Calgary
The wide range of massage therapies and their numerous benefits would make everyone’s life much better and less stressful. Just choose the massage therapy that suits your needs.